The gym and other things

I started the gym two weeks ago in the quest to get my old body back.  I a not doing this because of what people might think.  I'm doing it for me!  I'm doing it so that I can have more energy and so I can feel better about the way I look.  I've never really had a positive self image but it has gotten worse lately.  I figure the only way to change that is to get off my butt and do something about it!  blogging is still new to me but I thought I'd track the progress here.  So far, I haven't noticed much of a change except that I have become more aware of what I eat and portion size.
It helps that I have the best motivation to stay healthy and that is my little boy.

Yeah I know....

Today is the first day in over six years that I will be setting foot in a gym.  I am looking forward to that part.  I have always liked work outs.  Crazy, right?  What I'm not looking forward to is tomorrow and the pain associated with going to the gym for the first time in more than six years.  I just have to remind myself that the pain is only temporary and the payoff will be worth it!
 Now to tackle the eating healthy part.......This link will help.http:jorgecruise.com