Today is the first day in over six years that I will be setting foot in a gym. I am looking forward to that part. I have always liked work outs. Crazy, right? What I'm not looking forward to is tomorrow and the pain associated with going to the gym for the first time in more than six years. I just have to remind myself that the pain is only temporary and the payoff will be worth it!
Now to tackle the eating healthy part.......This link will help.http:jorgecruise.com
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